Bad Body Day

Some days I look in the mirror and I think WOW. I’m one beautiful boss lady.

 

Seriously, there are days where I’m honestly a little surprised about how good I look. Those are my good “body days” where I’m just totally feeling myself, where I’m not nitpicking about each little flaw. Where I think I’m beautiful WITH my flaws. Where I can eat without all the accompanying emotions (frustration, boredom, sadness, embarrassment, shame, whatever), and just be totally in love with myself. That’s what I imagine self actualized people feel like on the regular.

Today is not one of those days. I’m really starting to struggle with weight loss on this preop diet (I keep fluctuating instead of consistently losing, I feel like I’m losing the same damn five pounds AAAARRGHHHH), and every time I put something in my mouth to eat I am constantly second-guessing: will this facilitate weight loss? Does this have too many carbs? BLAH BLAH BLAH ALL THE TIME. Or I will eat a piece of candy and feel totally mad for hours. My body FEELS large, like I’m super conscious of the amount of space my body takes up today. I feel like I’m too big for everything. Days like today suck. I’m so over it.

I have my preop consultation with one of the surgeons at Kaiser on December 8th. I’m freaking out a little because it feels like a deadline. When I first met with Dr. Z, the psychologist (who made me cry) he told me that I could “easily” lose 50 pounds by our next appointment in January– 20 pounds in the first month, and 15 pounds for the second and 3rd month. Well, I lost 20lbs the first month, and Dr. Z called me saying he was really impressed with my progress so he made me the appointment with the surgeon. Now I’ve got to lose another 15lbs by the next appointment and I don’t know if I can. Keep in mind, he didn’t actually say, “Lose 50 pounds by January or you don’t get the surgery”, he just said I could easily lose that much weight. So…. I don’t know if that’s an actual requirement, or if he was just trying to be encouraging. Either way, it’s causing MAJOR amounts of anxiety. And as I get closer and closer to the 8th, the more freaked out I am because I’m NOT losing weight. I’m gaining and losing, back and forth like ALL THE TIME.

I’m just saying, in this moment right now, I’m totally discouraged. I’m so worried that I’m going to fuck this all up and then I won’t be able to get the surgery. And I have no one to talk to about this.

One thought on “Bad Body Day

  1. sleeveforme22 says:

    Stay strong and follow the program. You may have to white-knuckle yourself through it, but you can do it. We have all felt like this at some point. You’ve got got this!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s