Thoughts On Being Fat

I’m a member of a couple of wls groups on Facebook, I have an Instagram account that’s dedicated to my wls journey (I only follow wls accounts there, so it’s all weight loss pretty much all the time). I spend most of my screen time reading about weight loss stories, looking at before and “after” photos, bombarding my mind with images and narratives around losing weight. Most of the time (I would say probably 99% of the time) people talk about how happy they are being thinner than they were when they were fat. I understand that, I see why people want to put that message out there because there’s this idea that all fat people are (besides lazy and gross) totally miserable because they’re fat. If you’re depressed and fat, it’s not because you have a shitty job, or because you have a chemical imbalance in your brain, or because you’re going  through a rough patch in a relationship. It’s not because you just lost a loved one, or because people treat you like shit (because of aforementioned fatness) or because you’ve suffered trauma of some kind.

It’s because you’re fat, and you know it, and you hate it and hate yourself. So, the solution to that is to be thin. When you get thin, the depression will go away. And sure, some people (probably a small percentage) are depressed specifically about being fat and losing weight helps them feel better. But it’s not a cure all for all your woes. Also, not all fat people are depressed in general or depressed about being fat specifically, and that idea totally oversimplifies depression. I don’t know if you can tell, but the whole thing really grinds my gears. Continue reading

The Spiritual CAN Influence the Mental

Getting back into Shabbat was the best choice for me last week. I know I have yet to fully experience it as a true converted Jew, but even observing it in the small ways I did was not 4274418_origonly meaningful but also something my mind really needed– a time for rest. I made a commitment to go through the blessings, light the candles and bless the food, but also to stay away from my phone for just the night. It was totally worth it.

Right after work I went to the grocery store to buy my dinner (rotisserie chicken– perhaps this week I’ll make my own chicken in the slow cooker?) and get some grape juice since I can’t drink alcohol. Let me just say, it’s so nice being able to get off work at my regular time, be able to stop by the store and still get home before it’s time to light the candles. In fact, I had enough time to get home, prepare the meat for my weekend meals, do some dishes, and get the table set for myself. Of course I loved the ritual of it all, it felt really good to be a part of something bigger and older than myself. I could just imagine all the other people in the world doing the same thing I was doing, saying the same blessings around the same time and it made me feel like I was a part of something really cool. Continue reading

Plan A and Plan B

It’s the end of August and I have not finished my series on 31 Days of Paganism. To be fair, I had some technical difficulties with my account and my phone so I ask for forgiveness and patience. I’m totally going to complete the challenge, even if it’s a bit late. But I wanted everyone to know!

Also, just an update on my wls journey– I got a call from the Kaiser bariatric program in Richmond. I’ve officially received a welcome to the program and my orientation is on the 10th. It’s  a four hour appointment, so I’m taking the entire day off from work just to be on the safe side. After the orientation I’ll schedule a consultation with a surgeon, and they will determine if I’m a good candidate for surgery. Then another appointment with the nutritionist, and a psych evaluation. After that, probably a bunch of other stuff. I don’t yet know the details, but I’m sure they’ll go over it all at the orientation.

When I got the call, I couldn’t believe it! I was so shocked that I actually got accepted to the program, maybe because in the back of my head I was still thinking all those things that society says I am– just too lazy, not working hard enough, doomed to be fat forever. Why would they allow me to even dream of this surgery? And then I thought, wow. I must be really fucked up if they actually think I need it. Because I’m supposed to be ashamed, right? Because this is the easy way out, right? But then I was like, NO! I can’t think that way anymore. This surgery, it can change my life for the better. It can be an amazing tool for my health. I’m scared, but I also still really want to go for it. I end up missing a lot of things because I’m too scared to do them. But do I want this for the right reasons? Sometimes I don’t know. For instance, I often think about my “goal weight” for after surgery. Sometimes I think that I would just like to lose 100 lbs. I would still be overweight, but 100 lbs off my body would mean I would be able to be so much more mobile! I keep thinking of all the things I could do, pain free. Without getting totally winded 10 minutes in. Without feeling completely defeated. I know it sounds like a lot, but 100 lbs really isn’t (I think it’s actually pretty realistic for weight loss surgery results– and I wouldn’t be skinny, but I would be healthier).

But sometimes I get wrapped up in the thought of weight loss, and I start to fantasize, and I take it too far. There is still a part of me that wants to be as thin as possible, even if it’s not healthy (and also probably impossible). Now, there are people out there who weighed as much as I do or more who are now like 130, 140, 150 lbs. And that’s amazing, but those results aren’t typical, and might not even be healthy weights for me– and yet I still think about what it would be like to be that small. And then I think, if I can get to 130 surely I could get to 120, maybe even 115. That is the eating disordered mind at it’s worst, because first of all there is no way I could get down to that weight at all, let alone in a healthy way, without restricting/fasting and totally fucking up my metabolism. And second of all, I know that even if I did reach that weight I would be unhappy because I would be so focused on weight and food and I would be completely lost in the eating disorder.  I don’t want that. In fact, I want to get as far away from it as I can. I want this surgery because I think that it’s the tool I need to be healthier, and if I follow the program like I’m supposed to, no only will I gain health, I will gain confidence. That’s what I really fantasize about the most– being a confident woman who loves her body at any size.

So I have to be really careful and intentional about this whole thing. I am still in recovery for my eating disorder– that is my burden pretty much for the rest of my life. I’m not letting that get in the way of my happiness or my health.

No More Eating in Bed and Other Life Changes

For the past few months Kourtney and I have been talking about getting healthy, a topic that is really hard for me to engage in because of my eating disorder history and body image issues that have yet to be resolved. Health is such a loaded topic– it’s burdened with politics and stereotypes and misinformation, with body shaming and societal pressure and for me, grief and pain. So I often try to avoid the conversation because it makes me feel very small and huge at the same time. Small because I feel worthless, like I’m so worthless I don’t even exist. And huge because I am a physically big in a world made for smaller people so my size is very conspicuous. Health, weight, worth and self esteem are tangled together in my life, so it feels impossible to separate them. How do I get healthy without worrying about weight? How to I love myself as I am if I actively work to change my body? How can I separate weight from self worth if I keep seeing before and after shots of sad fat people in happy new skinny bodies?  Continue reading